A few years ago, I injured my right hip flexor pretty badly. I’m not sure how, exactly; I think I overextended it in a yoga class, a danger for the hyperflexible, I guess. In any case, I painfully limped my way through several months. Having an injury that affects your walking is always bad, but it’s especially bad when your entire life consists of commuting on foot, logging 3-4 miles a day just doing normal stuff. Relief finally came in the form of an acupuncturist, but on a bad day I can still feel it a little.
This resonates with me. My left elbow gave out completely last September, and I had to give up yoga and biking and even writing for a little while. Still not sure what’s wrong with the elbow, still not sure if it will ever be back to normal, good to be reminded that you don’t always have to be good at something you used to be good at.
This resonates with me. My left elbow gave out completely last September, and I had to give up yoga and biking and even writing for a little while. Still not sure what’s wrong with the elbow, still not sure if it will ever be back to normal, good to be reminded that you don’t always have to be good at something you used to be good at.
That class sounds amazing! And perfect for Paris.